Aug
23
6:30 PM18:30

Summer Wind-Down - Yin & Yoga Nidra

190823YinNidra.jpg

Spend the evening by turning inward— wind in and down, take in all of what Summer has offered, and re align with what is. Through the yin practice we will tap into our innate truths to cultivate our intentions for the upcoming seasonal shifts, and planting them in and down, sending them up and out to be manifested with the guidance of a closing Yoga Nidra practice.

Reserve your space today!

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Reduced Schedule - Memorial Day Weekend
May
25
to May 27

Reduced Schedule - Memorial Day Weekend

Please note our reduced schedule for Memorial Day Weekend 2019:

SATURDAY, MAY 25

8am bikram yoga

8:30am hot pilates

10am bikram yoga

12pm bikram yoga

12pm yin yoga

4pm bikram yoga

 

SUNDAY, MAY 26

8am bikram yoga

8:30am hot pilates

10am bikram yoga

10am yin yoga

 

MONDAY, MAY 27

9:30am hot pilates

11am bikram yoga

4:30pm bikram yoga

5pm bikram yoga

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Hatha Intermediate Class
Jan
4
1:00 PM13:00

Hatha Intermediate Class

Using the familiar 26+2 series as a touchstone, you will explore additional asanas, including backbends, inversions, arm balances and more.

Come to learn, grow, challenge, and inspire your practice!

Recommended for students with 6+ months regular yoga practice.

Dustin completed Bikram's Teacher Training in Spring of 2015, and has over 500 additional hours certification in Hatha/Vinyasa training. He has been traveling and teaching all over the world for the past four years. But the only honest answer to the question of how long he has been teaching/practicing yoga is "not long enough". It's one of the many beautiful things that keeps him in love with and passionate about what he does--the revelations are constant and unending. He credits his yoga practice with saving his life after a nearly fatal accident in 2013, and teaches from a place of love, compassion, and emphasis on alignment, breath, and curiosity.

Reserve your spot today.

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