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Yoga Workshop with Ky Ha and Gloria Suen

Join International Yoga Champions Ky Ha and Gloria Suen for a Yoga Workshop

Friday, Nov 4th

Ky Ha will teach 10:45am
Workshop from 12:45-3:45pm
Day 1: Warm up and preparatory stretches, shoulder openers, hip openers, backbending and arm balances

Saturday, Nov 5th

Ky Ha will teach 10am
Workshop from 12-3pm
Day 2: Twisting, hip openers, forward bends, leg stretches, inversions, & restorative stretches

Earlier Event: October 31
GLOWGA - Glow in the Dark Yoga!
Later Event: November 12
Family Yoga