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Back Bending Workshop with Ida Ripley

In this workshop, you will learn how to connect with different areas of your spine, which muscles to use, and which ones to relax, using nuances and properties of the Bikram backward bend, to go deeper into your back bending postures! 


Earlier Event: March 31
Intermediate Workshop with Ida Ripley
Later Event: April 19
Workshop with Zeb Homison